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As people age, there are lots of changes. Some are welcome, like retirement and a chance to pursue new activities. But then there are some changes that aren't so welcome. Poor sleep is one of them. Le... More

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Sleep and the Elderly Library

Video	-	Losing Sleep As We Get Older Transcript
Video	-	The Impact of Pain on Sleep Transcript
Video	-	Late-life Sleep Problems: What's Normal? Transcript
Ask Your Doctor	-	About Sleep Problems
Article	-	Sleep in the Elderly: Problems and Solutions
Video	-	Taking An Inventory of Your Sleep Habits Transcript
Article	-	Pills Not the Best Choice for Sleepless Seniors
Article	-	Taking An Inventory Of Your Sleep Habits
Article	-	Getting Your 40 Winks: Tips to Keep Your Sleep Peaceful
Article	-	Trouble With Sleep in the Twilight Years
Did You Know	-	It’s harder to wake a sleeping teenager than a sleeping adult
Did You Know	-	Sleep disturbances caused by frequent trips to the bathroom are more common in the elderly
Video	-	Where to Go When You Can't Get a Good Night's Sleep Transcript