Even though no proof exists, many medical providers believe bed rest is worth the “effort” because it is not harmful. In my opinion, bed rest is not an intervention without side effects. However, armed with knowledge, support, and determination, it is one you can endure.
What is Bed Rest?
Bed rest does not mean the same thing for every woman. Variabilities are dependent on each woman, her medical complications, and her healthcare provider. Bed rest may mean 24 hours a day in bed (strict bed rest). Other women may be allowed to get up only to use the bathroom (bed rest with bathroom privileges). For others, limited activity may be prescribed (rest periods in bed with shower privileges, car rides to the doctor, and the ability to make lunch, for example). It is extremely important that you clarify with your healthcare provider your exact activity level. Some specific questions to ask are:
- Can I sit up?
- How long will I be on bed rest?
- Can I use the bathroom or take a shower?
- Can I drive at all or be a passenger?
- Am I able to do any household chores? Which ones?
- Can I eat my meals at the table or at the couch?
- What level of sexual activity is safe?
- Can I work at home?
For a more detailed checklist, contact Sidelines National Support Network (see Resource Organizations at the end of this article).
How Will I Feel?
