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Stepping Up to the New Food Pyramid

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No longer is the food pyramid just a poster hanging on the walls of a school cafeteria. Vague terms such as "serving size" have been tossed aside in favor of a new, customizable pyramid that will bett... More

Current Topics in Nutrition Library

Article	-	Coping With Eating and Emotions
Article	-	Eliminating Trans Fats: Fad or Friend?
Article	-	Are Trans Fats Substitutes Just as Unhealthy?
Video	-	The Health Benefits of Coffee Transcript
Article	-	Wake Up to the Good News About Coffee
Article	-	A Few Good Carbs: The New Glycemic Index Diet
Video	-	Sugary Sodas Can Pile on the Pounds Transcript
Article	-	Can Drinking Cola Lead to Weaker Bones?
Article	-	Stepping Up to the New Food Pyramid
Article	-	The Nuts that May Clobber Cholesterol
Article	-	Vinegar with a Splash of Cherry Extract for Diabetes?
Article	-	Admit it, Your Kid is Overweight
Did You Know	-	This generation of American youth is fatter than the generation before it
Article	-	Fatty Acid in Fish May Prevent Dementia
Article	-	Pecans Help Lower Heart Disease Risk
Article	-	Red Meat, Dairy May Increase Breast Cancer Risk
Article	-	Lactose Intolerant Kids Should Not Avoid Dairy
Article	-	A Bowl of Cereal a Day for Heart Health?
Article	-	What Are Eating Disorders?
Article	-	Dying to Be Thin: The Pro-Eating Disorder Movement
Article	-	Binge Eating Most Common Eating Disorder
Video	-	Low-Fat Veggie Burger Transcript
Video	-	Spicing Up Thanksgiving Left Overs Transcript
Video	-	Adding Frozen Veggies to Meals is Easy and Healthy Transcript
Video	-	Seafood Should be Prepared Carefully Transcript
Video	-	Many Spices May Also Double as Home Remedies Transcript
Video	-	Controlling Pasta Portions Keeps Weight Off Transcript