Digestive Health and Nutrition - Some bacteria are good to eat

Home/ Heart Health -Our Heart

My Heart Story	Health Journal	Health Resources
Site Map	Disclaimer	Contact

Subscribe to my RSS feed

Find a
Nutritionist,
Dietician & more

Digestive Health Digestive Health and Nutrition

Some bacteria are good to eat

The human body plays host to many types of good and bad bacteria, particularly in the intestinal tract, where bacteria help break down food and allow us to absorb nutrients. Researchers are finding that consuming good bacteria called probiotics can help maintain health. Probiotics don't normally exist in the intestine in great quantities, so to keep them at high levels they have to be continually ingested. Many people obtain these beneficial bacteria when they eat yogurt. But they can also be introduced to the gut via nutritional supplements. This is particularly beneficial for people living with inflammatory bowel disease such as Crohn's disease and ulcerative colitis, where it helps to balance out the bad bacteria that can produce toxins that irritate the inflamed gut.

RELATED PROGRAMS
Video	-	Using Probiotics for Crohn's Disease and Colitis Transcript
Article	-	Probiotics: Are Bugs a Man's Best Friend?

HealthVideo.com © 2008 NBC Digital Health Network, Inc. All Rights Reserved
Privacy Policy - Disclaimer - Editorial Policy
We subscribe to the HONcode principles. Verify here

This web site is updated continuously. Please, check back often for news.