Heart health
Heart health
Home/ Heart Health -Our Heart Heart Resources  Health News 
line
Heart health
My Heart Story Health Journal Health Resources
Site Map Disclaimer Contact
Heart Health
spacer
RSS
Subscribe to my RSS feed
Add to My Yahoo!
MY MSN
spacer spacer
Find a
Nutritionist,
Dietician & more
Advertisement

Yogurt-Based Salad Dressing


Watch Video

Summary & Participants

Using yogurt as the base for salad dressing reduces the fat and calories. The classic Caesar salad has 34 grams of fat; this version only has 1 gram of fat.

Webcast Transcript


“Taste of Health” with Graham Kerr

Caesar Salad

Ingredients
Romaine lettuce
2 anchovy fillets
2 cloves garlic
4 tbsp. Parmesan cheese
½ cup yogurt cheese
1-2 tbsp. de-alcoholized white wine
Croutons

Directions To make dressing, add together anchovy fillets, garlic, Parmesan cheese and yogurt cheese. Smooth this out either in a pestle and mortar or flat blade. Drip sauce on top of romaine lettuce and add croutons.

RELATED PROGRAMS
Advertisement
This web site is updated continuously. Please, check back often for news.
  SbI